Hash 1

Kale, Sweet Potato, Chorizo & Shrimp Hash

TGIF Friends! Who else is happy it is Friday! I had a major craving for a savory breakfast the other day (most be from the overload on those crepes Wednesday ;)) I tossed a few ingredients I had on hand to make this salty and sweet breakfast hash! It was ready in minutes! Plus it is packed with protein and healthy carbs to get you energized for the day! I hope you enjoy!

Have a great weekend!


Hash 2


hash 3

Kale, Sweet Potato, Chorizo & Shrimp Hash
Serves 2
A sweet and savory hash that can be enjoyed for breakfast or a side dish to lunch or dinner!
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Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
  1. 1 cup kale
  2. 1 medium sweet potato, diced
  3. 1/2 medium onion, chopped
  4. 3oz SizzleFish Shrimp
  5. 2 oz 5280 Meat Chorizo
  6. 1 tbs Essentially Coconut Butter
  7. 1 tsp ground cinnamon
  1. Heat a skillet over medium heat
  2. Saute sweet potato for 3-4 minutes
  3. Add chorizo and coconut butter to pan
  4. Saute 1-2 minutes
  5. Add in onion
  6. Sautee an additional 2 minutes
  7. Add in kale and shrimp
  8. Toss together and cook an additional 3-4 minutes
  9. Serve
  1. Nutrition: 1 out of 2 servings
  2. Calories: 289, Protein: 16.7g, Carbs: 26.3g, Fat: 14.1g, Sat Fat: 7.6g, Sodium: 347mg, Fiber: 5.2g, Sugar: 4.8g, Net Carbs: 21.2g
Ingredients Of A Fit Chick https://ingredientsofafitchick.com/
hash 4

Hash 5


You can find the products used in this recipe here:


5280 Meat

Essentially Coconut

  • Tracey
    Does 5280 Meat list the nutritional info of its meats?
    March 20, 2015

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