24 ways to keeo your cardio fun 1

Keeping Your Cardio Fun

You don’t necessarily have to head to the gym and jump on a machine in order to get your cardio in! Here are some great ways to keep it fresh and fun this time of year — without heading to the gym!

Outdoors

Shoveling Snow

Snowshoeing

Downhill Skiing

Cross Country Skiing

Ice Skating

Snowball Fights

At Home

Vacuuming

Washing Floors

Rearranging Furniture

Painting

Doing Laundry

Organizing The Basement 

Dancing Around The Kitchen With The Kids 

Sports

Indoor Tennis

Hockey

Basketball

Kickboxing

Racquetball

Indoor Soccer

Videos

P90x

Insanity

Turbo Jam

Tae Bo

Wii Fit

Zumba For XBox

 

So, if you are looking for a new way to enjoy getting your cardio in here are some great (and FUN) ways! 

 

*What is your favorite way to keep your cardio fresh?

 

 

 

2 Comments
  • YES!!!!!!!!!!!! I always tell people, you can find one or two things you like to do - just find ways to move & do what works for you & the little extras during the day! :)
    January 28, 2015

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