Healthy Food Swaps

10 Food Swaps 1

Healthy Food Swaps

I am honored to have been featured over at FitFluential! They asked me to share some of my favorite Food Swap Tips and of course, I couldn’t say no! Especially this time of year with all of the more indulgent foods around, it is great to have some knowledge on how to make your meals a bit healthier! Head HERE to check out the full article!

I would also like to wish my mom a very BIG HAPPY BIRTHDAY!!! She is such an amazing person and I feel lucky to have her as my mom!

I love you! xxoo


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