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Happy Monday Friends! I hope you had a great weekend! Did you do anything fun for Halloween? I handed out candy to a whole bunch of adorable kids! They had some many great and creative costumes! What happened to the days of simple dress up?! haha I guess I am too old! The rest of the weekend was freezing and rainy….we even got a bit of snow! I can’t believe I just said that! But, that upside to all of that (glass half full everyone) is that I got to do a lot of baking and studying! 🙂 Always a win! 

Let’s kick off this Monday with a delicious, fall inspired, protein dessert! Ever since getting the Lean Body For Her whey in the mail, I have been totally addicted and using it in so many recipes! The flavor just does amazing things to baking! This dessert would make the perfect addition to your holiday table! I hope you enjoy! Have a great Monday! 🙂 


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Sweet Potato Cheesecake Made With Jamie Eason Natural Whey Isolate Protein
Serves 4
A sweet, protein packed dessert that is so healthy you could eat it for breakfast!
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Prep Time
10 min
Cook Time
45 min
Total Time
55 min
Prep Time
10 min
Cook Time
45 min
Total Time
55 min
  1. 1 scoop Vanilla Jamie Eason Lean Body For Her Natural Whey Isolate Protein
  2. 1-2 tbs stevia or sweetener of choice
  3. 6oz fat free cream cheese
  4. 5oz cooked and mashed sweet potato
  5. 1-2 tsp ground cinnamon
  6. 1 tsp pure vanilla extract
  7. 1 large egg
  8. Toppings, optional
  9. Sweet Spreads CocoNutter Maple Pancake
  10. Crushed Pecans
  1. Preheat oven to 325 degrees
  2. Line the bottom of a 4 inch springform pan with parchment paper
  3. Spray the sides with non stick spray
  4. Add all ingredients into a bowl and mix with electric mixer
  5. Pour batter into pan
  6. Place an oven safe dish full of water on bottom shelf in oven*
  7. Place cheesecake on shelf above water in oven
  8. Bake at 325 degrees for about 30-40 minutes or until just set
  9. Refrigerate for 4-5 hours to finalize setting
  10. Top with Sweet Spreads and pecans, if desired
  1. Nutrition: 1 out of 4 slices
  2. Calories: 137, Protein: 14.3g, Carb: 14.3g, Fat: 2g, Saturated Fat: 0.6g, Sodium: 372mg, Fiber: 1.3g, Sugar: 8g, Net Carbs: 13.0g
Ingredients Of A Fit Chick https://ingredientsofafitchick.com/
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If you are interested in purchasing some of this delicious protein head to their website HERE ! Everything is on sale too, which makes it even better!! 

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