Protein Puppy Chow 1

Happy Friday! I hope you had a great week! Today I am sharing another one of the delicious and protein packed recipes that I wrote for! And no, this is NOT a recipe for dog food! haha Make sure to head over HERE to see the recipe feature! This recipe is so quick and easy (and versatile) you will be making it every week! I hope you have a great weekend! 🙂

Protein Puppy Chow 4

Protein Puppy Chow 5

Protein Puppy Chow
Serves 5
A once unhealthy, kid treat is now protein packed and healthy!
Write a review
Prep Time
10 min
Total Time
10 min
Prep Time
10 min
Total Time
10 min
  1. 1 scoop NutriForce Chocolate Whey Protein Powder
  2. 6 tbs (96g) Nuts N More Chocolate Peanut Butter
  3. 3 cups (81g) Gluten Free Rice Chex
  1. Melt your peanut butter in the microwave.
  2. Toss your cereal in the melted peanut butter.
  3. Add your NutriForce protein powder and peanut butter coated cereal to a ziplock bag.
  4. Toss until coated.
  5. Spread cereal on a baking sheet and allow to set in the refrigerator for 1-2 hours.
  1. Nutrition: (1 out of 5 BIG servings)
  2. Calories: 218, Protein: 14.2g, Carbs: 19g, Fat: 9.6g, Saturated Fat: 1.1g, Sodium: 155mg, Fiber: 4g, Sugar: 3g, Net Carbs: 15g
Ingredients Of A Fit Chick
Protein Puppy Chow 2

Protein Puppy Chow 3

*Did you eat ‘puppy chow’ as a kid?

*Have you seen the recipe feature at Muscle & Strength yet?

*What flavor combination would you try in this recipe?

No Comments

Leave a Comment

Your email address will not be published.