Vanilla Maple COco-Roons 1

Happy Friday! I hope you had a great week! This recipe has been hanging out in my archives since March, so I figured it was about time I share it with you! Because, let’s be honest, who doesn’t love a good macaroon every now and again! I hope you are able to enjoy this healthy, sweet treat over the weekend! 

Don’t forget to get in some sunshine, family and fun too! 🙂 

Vanilla Maple CocoRoons 2

Vanilla Maple CocoRoons 4

Vanilla Maple "Coco-Roons"
Serves 10
A sweet, bite size snack that is packed with flavor!
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Prep Time
5 min
Cook Time
45 min
Total Time
50 min
Prep Time
5 min
Cook Time
45 min
Total Time
50 min
Ingredients
  1. 1/3c + 1 tbs (42g) almond flour
  2. 3/4c (45g) shredded coconut (I used reduced fat)
  3. 2 tbs (28g) coconut oil, melted
  4. 1.5tsp vanilla
  5. 3 tbs maple syrup (I used sugar free)
  6. pinch vanilla bean, optional
  7. pinch salt, optional
Instructions
  1. Preheat oven to 200 degrees
  2. Mix together melted coconut oil, vanilla and maple syrup
  3. Add in almond flour, coconut and vanilla bean
  4. Mix until a dough forms
  5. Using a tablespoon (I used a tablespoon size cookie dough scoop) scoop dough onto parchment lined baking sheet
  6. Bake for ~45 minutes
Notes
  1. Nutrition: 1 out of 10
  2. Calories: 72, Protein: 1.2g, Carbs: 2.6g, Fat: 6.7g, Saturated Fat: 4.1g, Sodium: 8mg, Fiber: 1g, Net Carbs: 1.6g, Sugar: 0g
Ingredients Of A Fit Chick https://ingredientsofafitchick.com/
Vanilla Maple CocoRoons 3

Vanilla Maple CocoRoons 5

 

*What is your favorite macaroon flavor?

*What plans do you have for the weekend?

5 Comments
  • William
    Wondering if I can substitute coconut flour for the almond flour in the vanilla Maple "Coco-Roons" recipe?
    November 7, 2015
      • William
        Thanks Sarah. Simply trying to lower my cost.In my area all Paleo approved nuts and nut flours are getting somewhat expensive and coconut flour is about 1/3 to 1/4th the cost depending . Will have to treat these as a decadent treat. William
        November 8, 2015

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