Chocolate Brownie Frosted Donut Holes 1

 

Happy Monday! I hope you had a great weekend! My weekend was full of adventure as I spent all day Friday at the Crossfit Games at the Reebok Headquarters in Canton, MA! So fun! I will be doing a whole post with the excitement of the day later this week! 

But before we get to that, I have something exciting for YOU today! πŸ™‚ A few weeks ago, Mama Mel from SweetSpreads sent me a box of her delicious coconut butters to try and play with in some recipes! Of course, before the recipe testing, I had to just stick my finger into each flavor and give them a try! They come in: 

Vanilla Cupcake

White Chocolate

Chocolate Brownie

Dark Chocolate Mint

Cinnamon Roll

Maple Pancake 

Don’t those flavors sound AMAZING?! The Cinnamon Roll and Maple Pancake were my top 2 favorites…..soooo good that I didn’t even save enough to create a recipe with because I ate it all straight from the jar! Ooops! πŸ˜‰ 

But I did manage to save some of the Chocolate Brownie for this recipe and some of the Vanilla Cupcake for another recipe that will be coming soon! So, watch out! 

These coconut butters are also all natural made with only coconut flakes, coconut oil, raw pecans, vanilla extract, cane sugar and then the different flavors for each! The nutritional stats are amazing too! One Tablespoon is:

120 calories

10g Fat (MCT form)

6g Carbs

2g Fiber

3g Sugar

1g Protein

Pretty awesome, huh?! 

So, I bet you are wondering how this is a treat for you, right? Scroll down to the bottom and get ALL the details!! πŸ™‚

 

Chocolate Brownie Frosted Donut Holes 4

 

Chocolate Brownie Frosted Donut Holes 6

Chocolate Brownie Frosted Donut Holes
Serves 18
A sweet, yet healthy treat to start off your day!
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Prep Time
15 min
Cook Time
12 min
Total Time
27 min
Prep Time
15 min
Cook Time
12 min
Total Time
27 min
Ingredients
  1. 3 large eggs
  2. 1/4 c (56g) coconut oil, melted
  3. 1/4c honey/coconut sugar/agave
  4. 1 tsp baking powder
  5. 1/4c (28g) coconut flour
  6. 2tbs (28g) Sweet Spreads Chocolate Brownie Coconut Butter
Instructions
  1. Preheat oven to 350 degrees
  2. Whisk together eggs, melted coconut oil and sweetener
  3. Slowly add in your coconut flour and baking powder
  4. Mix well
  5. Spray your donut hole pan with non stick spray or coat with coconut oil
  6. Evenly divide batter among 18 holes
  7. Bake for ~12 minutes or until set
  8. Allow to cool
  9. Melt your chocolate brownie coconut butter in the microwave (or over double boiler)
  10. Drizzle coconut butter over donut holes
  11. Allow coconut butter to set
  12. EAT! πŸ™‚
Notes
  1. Nutrition: for 1 out of 18
  2. Calories: 71, Protein: 1.5g, Carbs: 4.7g, Fat: 5.3g, Saturated Fat: 4.3g, Sodium: 176mg, Fiber: 2g, Net Carbs: 2.7g, Sugar: 1g
Ingredients Of A Fit Chick https://ingredientsofafitchick.com/
Chocolate Brownie Frosted Donut Holes 2

 

Chocolate Brownie Frosted Donut Holes 3

 

IT’S A GIVEAWAY FOR YOU!!! πŸ™‚

Yes, that’s right guys and girls! Mama Mel has been so sweet as to offer to give one reader a box of each of the 6 flavors! How cool is she?! So here is how you play!

 1) Follow Both @sweetspreads and @fitchick428 on instagram

2) Follow Both @sweetspreads and @fitchick428 on twitter

3) Follow Both @sweetspreads and @fitchick428 on Facebook

4) Repost this recipe on Twitter or Instagram tagging both @sweetspreads and @fitchick428

5) Leave a comment below with what other flavors you would like to see Mama Mel create! 

 

Make sure to leave a separate comment below for EACH entry! The contest will run from 7:00am EST on Monday June 2nd 2014 through 11:59pm EST on Friday June 6th 2014. 

 

GOOD LUCK….AND LET THE GAMES BEGIN!! πŸ™‚ 

 

And for those of you who can’t wait to try SweetSpreads you can head to the site HERE and use the promo code FitChick10 to receive 10% off you order! Yippee!! 

 

**Contest Open To US Residents Only**

 

Chocolate Brownie Frosted Donut Holes 5

64 Comments
  • I'm not sure which one I'm drooling over more - your recipe or the variety of flavors Sweet Spreads carry. BTW, I follow both of you on twitter
    June 2, 2014
  • Follow you both on facebook.
    June 2, 2014
  • Tweeted about the giveaway :)
    June 2, 2014
  • I'd love to see either a caramel flavor.
    June 2, 2014
  • Alyssa fermin
    Other flavors I would love to see Mama Mel creat are Sprinkles Coconit Butter marshmallow Coconut butter Hazelnut Chocolate coconut butter Almond joy coconut butter Peanut butter flavored coconut butter Honey coconut butter Caramel coconut butter Haha sorry I could go on and on because coconut is my favorite! Haven't had the chance to try coconut butter but will def be looking into these ones! All the flavors mama Mel already has sound mouth watering!
    June 2, 2014
    • Sweet Mama Mel
      Keep going girl!!!
      June 3, 2014
  • Tweeted & pinned! https://twitter.com/truth2beingfit/status/473458088494653440
    June 2, 2014
  • I follow both on twitter
    June 2, 2014
  • I follow both on FB! :)
    June 2, 2014
  • I follow both on Instagram
    June 2, 2014
  • How about a flavor with coconut in it!!!!! :)
    June 2, 2014
  • I tweeted!
    June 2, 2014
  • Followed you both on twitter!
    June 2, 2014
  • How about French toast flavor!
    June 2, 2014
  • Paige c
    I follow you both on twitter
    June 2, 2014
  • Paige c
    I would like to see a salted caramel or coffee flavor
    June 2, 2014
  • krystal
    Followed on twitter!
    June 2, 2014
  • krystal
    Followed on instagram!
    June 2, 2014
  • krystal
    Followed on Facebook!
    June 2, 2014
  • krystal
    I would like to see a caramel or strawberry cheesecake flavor! :)
    June 2, 2014
  • krystal
    Posted pic on Instagram!
    June 2, 2014
  • Maddy Mack
    I love cinnamon roll! Maybe some kind of caramel mix? I can't wait to try them all!
    June 2, 2014
  • Karina
    A chocolate mocha flavor!
    June 2, 2014
  • Kelly
    I followed you both on Instagram and Twitter (I don't have a Facebook)! I would love to see a caramel flavor, or maybe a Nutella-type flavor (cocoa and hazelnut). Thanks for the awesome giveaway!
    June 2, 2014
  • Laura
    Cookie dough?! They all already sound amazing!
    June 2, 2014
  • Heather
    Dolce Leche, Caramel... so many thoughts, bananas foster. Following and shared this post!
    June 2, 2014
  • jeanne
    Banana almond flavor would be good!
    June 2, 2014
  • Kayla
    I follow on FB :)
    June 3, 2014
  • Kayla
    I follow on instagram :)
    June 3, 2014
  • Kayla
    I would love to see S'mores and Salted Caramel flavors!
    June 3, 2014
  • Ellie
    Followed it all!! These flavors look insanely good. I'm drooling just reading them! Maybe other ideas for new flavors could be cookie dough, s'mores, cappuccino, carrot cake, or cake batter!
    June 3, 2014
  • Jen
    I did all asked hehe these flavors seem amazing! I'd like to see a cheesecake flavor
    June 4, 2014
    • Jen
      Like a raspberry cheesecake or pecan pie flavor
      June 4, 2014
  • Travis
    Followed on twitter (@t_brew26)
    June 4, 2014
  • Travis
    Followed on Instagram (@beastbananasfit)
    June 4, 2014
  • Travis
    Followed on Facebook (Travis Brewer)
    June 4, 2014
  • Travis
    My suggestions: -Pumpkin Spice CocoNutter -Cinnamon Graham Cracker CocoNutter -Honey Pecan CocoNutter -Apple Cinnamon CocoNutter -Black Walnut Chocolate Chip CocoNutter Caramel sounds pretty good too from previous posts
    June 4, 2014
  • OMFG! I need to make these but with STEVIA!! I am allllll over this!!!!
    June 4, 2014
  • I follow both on instagram! (@kfairbro8)
    June 5, 2014
  • I follow both on twitter (@FITsiqueblog)
    June 5, 2014
  • Follow on Facebook too!
    June 5, 2014
  • Maybe a white chocolate flavor??
    June 5, 2014
  • Tweeted about it too!!!! :) https://twitter.com/FITsiqueblog/status/474531559198838785
    June 5, 2014
  • Something with orange and chocolate maybe? :)
    June 5, 2014
  • Followed both on IG!
    June 5, 2014
  • Followed both on Twitter!
    June 5, 2014
  • Followed both on Facebook!
    June 5, 2014
  • Tweeted! https://twitter.com/MommyMoxie/status/474544770706984960
    June 5, 2014
  • Jessica P.
    Man these look surprisingly soft and not crumbly, like other coconut flour recipes. Delicious! I would love to see Mama Mel create a strawberry cheesecake flavor :D
    June 5, 2014
  • Jessica P.
    I follow both on facebook.
    June 5, 2014
  • Jessica P.
    Follow both on twitter :)
    June 5, 2014
  • Jessica P.
    Follow both on IG :)
    June 5, 2014
  • Jessica P.
    Shared on twitter! https://mobile.twitter.com/PerezLJess/status/474551977842462720
    June 5, 2014
  • Jessica P.
    Left comment on new flavor :) (unless the comment itself was the entry and I didn't need to post this, oops :P )
    June 5, 2014
  • Agnetha Foong
    I follow both @sweetspreads and @fitchick428 on instagram!
    June 5, 2014
  • Agnetha Foong
    I follow both @sweetspreads and @fitchick428 on twitter @itsmeaggie
    June 5, 2014
  • Agnetha Foong
    I follow both @sweetspreads and @fitchick428 on Facebook!
    June 5, 2014
  • Agnetha Foong
    I reposted this recipe on Instagram tagging both @sweetspreads and @fitchick428 Link to post: http://instagram.com/p/o3jamotr6D/
    June 5, 2014
  • Agnetha Foong
    I'd love for Mama Mel to make a chai flavored spread or maybe something pretzel-flavored! :)
    June 5, 2014
  • Yanay
    I follow Both @sweetspreads and @fitchick428 on instagram
    June 6, 2014
  • Yanay
    I follow Both @sweetspreads and @fitchick428 on twitter
    June 6, 2014
  • Yanay
    I follow Both @sweetspreads and @fitchick428 on Facebook
    June 6, 2014
  • Yanay
    I twitted https://twitter.com/Ymet7/status/474938688137203712
    June 6, 2014
  • Yanay
    How about a coconut and chocolate combo?! or Dark chocolate, coconut and almond?! Oh the endless possibilities...
    June 6, 2014

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