Chocolate Peanut Butter Pretzel Bars 1

Chocolate Peanut Butter Pretzel Bars 2

Happy Friday! I hope you had an amazing week! I thought we would end the first full week of spring with a healthy treat that feels more like an indulgence! The salty and sweet combination is just out of this world! And peanut butter and chocolate……who doesn’t love that! I hope you enjoy these! Have a great weekend! 🙂

Chocolate Peanut Butter Pretzel Bars
Serves 24
A healthy, no bake dessert that is packed with protein!
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Prep Time
10 min
Total Time
40 min
Prep Time
10 min
Total Time
40 min
  1. 1c Nuts N More Peanut Butter
  2. 1c peanuts
  3. 1c almonds
  4. 1/2 c pretzels
  5. 2 tbs honey
  1. 1/4c coconut oil
  2. 1 scoop chocolate protein powder
  3. 1.5tsp dark chocolate cocoa powder, optional
  4. 1/4c dry sweetener of choice, optional
  1. Put peanut butter, peanuts, almonds, pretzels and honey in a food processor.
  2. Pulse until combined.
  3. Remove 'dough' and press into an 8x8in pan.
  4. Combine melted coconut oil, protein powder, sweetener and cocoa powder.
  5. Spread over top of 'dough.'
  6. Freeze for 20 minutes.
  7. Slice into desired size bars.
  8. Store in refrigerator or freezer.
  1. Nutrition: 1 out of 24 bars (easily can make 30 bars)
  2. Calories: 159, Protein: 7.8g, Carbs: 7.9g, Fat: 11.2g, Saturated Fat: 2.9g, Sodium: 38mg, Fiber: 3g, Sugar: 2g, Net Carbs: 4.9g
Ingredients Of A Fit Chick
Chocolate Peanut Butter Pretzel Bars 3

Chocolate Peanut Butter Pretzel Bars 5

Chocolate Peanut Butter Pretzel Bars 4

*What is your favorite salty/sweet combination?

*Do you have any plans for the warmer weather?

*What is your favorite bar recipe?

  • Sharon
    Thank you, Sarah. These look amazing! I will try them this weekend. My plan for warmer weather is to lay out by my INVISIBLE swimming pool every evening for 17 minutes so that I can work on my savage tan while soaking up my recommended daily allowance of Vitamin D. :)
    March 28, 2014
  • These look absolutely delicious! One of my favourite salty/sweet combinations would have to be mixing salted popcorn with raisins and chocolate chips. Yum, yum, yum! I WISH the weather was warming up here, but instead we're going into winter and I'm totally dreading it ;P
    March 28, 2014
  • Wild Friends has a nut bitter of this combo! :) OK - move close - I can't make theses & not eat them, all! :)
    March 28, 2014
  • Sharon
    Sarah, I made these bars this weekend. They were AWESOME! Even my husband, who is not a "clean eater" liked them. I've shared them with people in the office and in the gym too (so that I wouldn't eat them all myself). Because of you, I am again an "awesome cook". :) Thank you.
    March 31, 2014

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