Happy Monday! I hope you had a great weekend!
A few weeks back I was asked by Adam and Devon from Lifestyle Accountability to do an interview on health accountability. Of course, I was really excited and honored when they asked me! We spent the time talking food, fitness and healthy lifestyle accountability! The podcast went live this past Saturday, January 25th and I wanted to share it with you all! I think there is a lot of great information that you might enjoy! You can listen to it HERE
But to add onto the podcast and some of the things we talked about, I wanted to hear how you stay accountable! I’m sure so many of you have great tips, inspiration and motivation that could help other readers too!
*How did you get involved in fitness?
*What tips do you have for eating healthy?
*How do you stay motivated with your fitness goals?
*Who holds you accountable?
*Have you had any challenges along your journey? If so, how did you overcome them?
*Who or what inspires you to be the best version of you?
Leave a comment below with anything you would like to share that might help others! I am excited to read about your tips and tricks too!
Have a great Monday!