Single Serve Apple Butter Cake 1

Single Serve Apple Butter Cake

Serves: 1

Happy Friday! I hope you had a great week! As always, mine flew by! I am hoping that I will be able to sneak in a little more sister time this weekend! Can you believe that an entire week of November is already gone by?! Where do the days go! Before we dive head first into winter (which it already feels like it is here….28 degrees in the morning? Ugh!) I wanted to share this delicious recipe with you! Apple butter is one of my favorite flavors of fall! It pairs so nicely with the toasty flavor of flax and warm cinnamon in this single serve cake! I hope you enjoy! Have an amazing weekend! 🙂

Single Serve Apple Butter Cake 2

Single Serve Apple Butter Cake 5

Fit Ingredients

  • 1/4c (26g) flax
  • 1 tsp baking powder
  • 1/2-1tsp ground cinnamon (I used 1 tsp)
  • 2 tbs apple butter (plus more for top, optional)
  • 1 tbs milk
  • 1 large egg
  • 1/4 tsp vanilla extract
  • Sweetener, to taste (I used a few drops of cinnamon stevia)


  • Microwave safe mug
  • Non Stick Spray



1. Spray your mug with non stick spray

2. Combine your ingredients in a bowl.

3. Pour batter into your mug.

4. Microwave for 2.5-3 minutes or until just set.

5. Allow to cool in mug before removing.

6. Top with additional apple butter, if desired.

Single Serve Apple Butter Cake 3


Single Serve Apple Butter Cake 6

Oh – My – Goodness!!! I LOVE apple butter and this was amazing! It was light, moist and super flavorful!! It would be amazing topped with some greek yogurt too! Plus, it is soooo quick and easy!

Single Serve Apple Butter Cake 4


Nutrition: (for entire recipe, not including additonal topping)

Calories: 239, Protein: 12.3g, Carbs: 19.5g, Fat: 14.3g (2g Saturated), Sodium: 71mg, Fiber: 8.7g, Sugar: 8.6g, Net Carbs: 10.8g)


*Do you like apple butter?

*What is your favorite fruit spread?

*Are you feeling the winter temps in your area yet?

  • wow what a great recipe! i really want to try/have to try your recipes and this one is on my list
    November 8, 2013
  • Brooke
    Yum! I love apple butter! We used to have apple butter parties when I was little, with a big pot of apples and a bonfire. So cozy! I also love fig butter (which would be really good in this, I bet!)
    November 8, 2013
  • Missy
    I love apple butter! I made one of Deb's protein muffins using it last year. It was very good, especially with more apple butter on top. I used apple pie spice and more cinnamon since I love it :) I used coconut flour but will have to try it with the flax! Happy Friday!!
    November 8, 2013
  • Ashley
    Ohhhh this looks wonderful! Could it be made in the oven? I don't own a microwave! (Crazy I know)
    November 8, 2013
  • Best buy some apple butter from TJs! ;) DELISH!!!!!!!!!!!!! Hope you get sis time!!!
    November 8, 2013
  • Luvena Cervantes
    Looks yummy! I haven't had apple in a while! Love it though. Gonna have to make these. Btw who is Deb? Her recipes sound good. Enjoy your weekend with your sis. I see my little bro next week and get to met my first niece!!!
    November 8, 2013

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