Chocolate Banana PB Fudge 1

Chocolate Banana Peanut Butter Fudge

Serves: 12

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Happy Thursday! I hope you are having a great week! I know, I know! I have missed two What I Ate Wednesday posts and have been slacking on my recipes! I am so sorry! I promise I haven’t forgotten you! There has been a lot going on! Hopefully things will settle down a bit soon! But until then, I just HAD to share this delicious recipe with you! As my long time readers know, I am not a huge fan of chocolate BUT every once in awhile I get a craving! With the hot temperatures we have been experiencing here, turning the oven on is really not an option, so I satisfied my craving with this amazing freezer fudge recipe! Words can’t explain how awesome it turned out! I hope you enjoy! πŸ™‚

Chocolate Banana PB Fudge 3

Chocolate Banana PB Fudge 4

Fit Ingredients

  • 3 small bananas (254g)
  • 2 tbs (14g) cacao powder
  • 1 scoop (30g) chocolate protein powder
  • 1 tbs agave/honey/coconut sugar (any liquid sweetener)
  • 1/2 c (60g) peanut flour
  • 2 tbs (14g) coconut flour
  • 1 tsp pure vanilla extract

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  • food processor

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Directions

1. Throw all your ingredients into the food processor and whiz away until blended!

2. Spread into a foil lined pan and freeze for about 3-4 hours.

3. Slice into desired size bars (and eat 1-2 in the process) πŸ˜‰

**These must be kept in the freezer. I wrapped my individually in plastic wrap and sealed them in a ziplock bag so I could just grab a piece when a craving hit! πŸ™‚

Chocolate Banana PB Fudge 5

 

Chocolate Banana PB Fudge 3

Ok, really, it doesn’t get any easier or tastier than this! Plus with the 100+ degree temperatures we are having these cold treats really hit the spot! I will be honest….these didn’t last more than 24 hours a few days in my house πŸ˜‰

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Nutrition: (for 1 out of 12 **large** pieces)

Calories: 65.1, Protein: 5.3g, Carbs: 9.0g, Fat: 1.4g (1g Saturated), Sodium: 14mg, Fiber: 2g (Net Carbs: 7g)

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*Are you more of a chocolate or vanilla person?

*What is your favorite fudge flavor? (Mine is actually penuche)

*What is your favorite frozen treat?

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35 Comments
  • Could this ingredient combo be any more perfect?!?! YUM!
    July 25, 2013
  • Amy
    Yummy! Need to go buy peanut flour
    July 25, 2013
  • You would come up with a fudge recipe that had 5 grams of protein in each piece! You literally blow my mind with each recipe!!!
    July 25, 2013
  • Wow delicious!! I think I have almost all the ingredients too! I prefer chocolate by far.
    July 25, 2013
  • mallory
    cant wait to make these :)
    July 25, 2013
  • Damn that peanut flour! I need it & well, a food processor.. maybe my magic bullet?? ;) I have to have this & make it - YUMMERS!!!!!!!!!!!!!!! Like you, I am more a vanilla fan... and I really don't eat fudge so.. this is perfect for healthy fudge!
    July 25, 2013
  • YUM! these look so good! I want to try these asap!
    July 25, 2013
  • Another delicious recipe as usual ;)
    July 25, 2013
  • Susan
    just wrote this down on my "to make" list for this weekend :)
    July 25, 2013
  • Always chocolate, although I love vanilla frosting a little bit more than chocolate frosting...HA! Favorite fudge is peanut butter/chocolate. Favorite frozen treat is pistachio ice cream in a waffle cone on a summer night by the ocean! :)
    July 25, 2013
  • Another winning looking recipe- and perfect timing seeing as I need to make bulk snacks to bring to uni!
    July 26, 2013
  • Yummmm! This sounds and looks AMAZING! I am definitely a chocolate girl - always have always will be haha
    July 26, 2013
  • Rhoda
    Just made these last night and they are AMAZING! :)
    July 26, 2013
  • Oh wow - these look amazing and I LOVE the nutritional stats!! I'm pinning these, I know I'm going to be making these in the future. :)
    July 26, 2013
  • Amy
    Hi Sarah These look so good! I really want to make them but I'm struggling to find peanut & coconut flour I've got almond flour, can I sub that for peanut flour & desiccated coconut for coconut flour?
    August 3, 2013
  • Danielle Hadges
    Hi Sarah, I made these today and they are delicious!! Thank you for sharing the recipe. Just a question, would adding some coconut butter or oil allow them to be kept in the fridge rather than the freezer?
    September 1, 2013

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