Banana Chip Cookie Dough Bites 2

Banana Chip Cookie Dough Bites

Serves: 6 (2 bites each)

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Happy Sunday! I hope you are enjoying your weekend! This quick, no bake, delicious cookie dough recipe was inspired by this beautiful girl‘s recipe! When I saw her recipe I quickly asked myself how I never thought of doing something so genius! Of course, the brain waves started flowing and then I realized quite a few combinations that would be tasty….so look out for some more of these to come! ๐Ÿ˜‰ Now run to the kitchen and whip up a batch of these delicious treats!! They will make a perfect snack!  I hope you enjoy them!

Banana Chip Cookie Dough Bites 1

Fit Ingredients

  • 3 small bananas (mine were about ~220g), mashed
  • 1/4c + 2tbs (35g) coconut flour
  • 2-4 tbs (15-30g) protein powder or more coconut flour*
  • 1 dropper vanilla stevia, optional
  • 2 tbs (14g) cacao nibs

*Use more or less depending on the size of your bananas. You want to have a dough like consistency

Directions

1. Mix mashed bananas, coconut flour, protein powder and stevia together in a bowl.

2. Fold in cacao nibs (or chocolate chips).

3. Roll into desired size balls.

4. Keep refrigerated or frozen until ready to eat. If keeping in the freezer, allow to thaw for 10-15 minutes before eating.

5. EAT!! ๐Ÿ™‚

Banana Chip Cookie Dough Bites 3

These taste exactly like raw cookie dough and have the same texture! Absolutely delicious! Plus they are a great healthy alternative to cookies! I may not may not have possibly eaten all most of them….in a day or two ๐Ÿ˜‰

Banana Chip Cookie Dough Bites 4

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Nutrition: (for 2 bites – recipe makes 12 total using 2 tbs protein powder)

Calories: 75.8, Protein: 2.9g, Carbs: 12.7g, Fat: 2.2g (2g Saturated), Sodium: 17mg, Fiber: 4g (Net Carbs: 8.7g)

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23 Comments
  • These definitely look awesome! And no-bake, PLUS healthy? Fantastic. I've been loving coconut flour lately--it works so well to simulate cookie dough. Now I just need to stock up on bananas. :)
    March 3, 2013
  • I love anything lately with coconut flour/sugar. Can't wait to try- YUM.
    March 3, 2013
  • These look delicious! I can't wait to try - It would be perfect to eat one before working out. Thanks for sharing!
    March 3, 2013
  • You know I am all over this! I already went shopping this morn so have to buy more bananas! Dang! Then they have to be ripe too - more dang! I actually said a different word! ;) YUM!!!!!!
    March 3, 2013
  • Yum, these sound delicious!
    March 3, 2013
  • healthy.. no bake.. chocolate... um this is my kind of recipe :)
    March 3, 2013
  • You rock! Way to take my recipe and make it, like, ten million times better, haha. Because cacoa nibs? Genius! I love their crunchiness and almost-bitterness, would go perfectly with the sweetness and texture of the balls!
    March 4, 2013
  • I just used coconut flour in protein bites for the first time this past weekend. Love it! I'll have to try these sometime soon!
    March 4, 2013
  • Margaret
    Does using coconut flour add a coconut flavor? What could I use to substitute coconut flour? Thanks
    March 5, 2013
  • ana karina
    Hi, you have a lovely blog. Love this recipe, but coconut flour is kind of hard to come by where I live. Do you think I could use oatmeal flour? Hugs from Venezuela!
    April 5, 2013
  • Just need to tell you that these are absolutely amazing! I've had 3 every night. Last night was my favorite... crushed them up in greek yogurt drizzled with PB. Absolutely love your recipes!
    August 21, 2013

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