Fit is not destination

Happy Thursday!! Today’s post isn’t a recipe or a bunch of my meals for you to drool over πŸ˜‰ Today’s post is designed to find out what YOU, my readers, would like to see! As many of you probably noticed, I have a “Fitness” link in the header. If you click on that link it says, “Coming Soon.” It has said this since last November when it was added. The purpose of me adding that link was so that I could start incorporating more fitness related stuff into the blog because as well all know, “Fit Chicks” don’t just EAT healthy, they also workout! πŸ™‚ Well, time has gotten away from me and now, 4 months later, it is about time we put that link to use! πŸ™‚

I have thought about different options for this button such as: a weekly workout, tips/advice, etc. But honestly, it isn’t about what I need, it is about what YOU would like to see! So, I am asking you to share your thoughts on what you would like to see on the fitness side. Quotes? Workouts? Tips? Advice? Latest Trends?Β  Etc……you tell me! Yes, this blog will primarily stay food related, but I would like to try and work in something 1x a week (maybe 2x) that is related to fitness. Yes, abs are made in the kitchen, but you won’t be truly healthy without getting in some exercise!

So, your job? Leave me a comment below and let me know what would be most helpful to YOU! Anything and everything is welcome! I truly appreciate all of your love and support for the blog (and myself)! I couldn’t ask for a more wonderful group of people to follow this food journey! Let’s expand our journey and take it to new heights! πŸ™‚

THANK YOU!!! I am excited to read your comments!

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22 Comments
  • Sarah
    Hi Sarah! I LOVE all your recipes :) Thank you! A casserole/hot dish , high protein and gluten free would be cool. I have a great easy pancake recipe , it may be similar to some you have posted. Keep up the awesome work! Your amazing! :)
    February 28, 2013
  • Laura
    Love your recipes and are always making them! I workout daily- I do a variety of workouts-RIPPED, spin, running, personal/strength training (3 days a week) Four days a week this routine is followed by an 1 1/2 of hot yoga I would like to see your opinions on the best forms of exercise, which is most effective for which health benefits and if hot yoga is really beneficial to your metabolism. I get so many differing opinions that iI sosmetimes wonder if I am doing more harm than good!
    February 28, 2013
  • Tracey
    I'd love a post on how to make protein fluff or protein ice-cream!
    February 28, 2013
      • Tracey
        Thanks Sarah!
        February 28, 2013
  • Personally, I like the mix of it all. Healthy recipes, workouts, motivational posts . . . it's the variety that makes it fun and interesting. And whatever YOU want to write about! If it's something you want to do, then it comes through in the post, which is nice. :)
    February 28, 2013
  • I would read anything - I just like reading new ideas & any or all of what you suggested is fine with me - I am a fitness nut! :)
    February 28, 2013
  • Lisa King
    Inspiration..... quick workouts (less than 30 minutes) ....what to eat before and after.... your experiences.... all would help!
    February 28, 2013
  • I kind of like the "latest trend" idea! It is a good way to see what other fitness enthusiasts think of the good/bad/ugly trends that are going on. It could be pretty entertaining too, because some of the trends are so ridiculous. HA! YEAH the sun is peeking out today! :)
    February 28, 2013
  • Karen
    I do a lot of running and would love to know what your doing at the gym to get such fantastic marathon times. Keep up the great work!
    February 28, 2013
  • Karen
    If you can run a marathon without stopping I'll go out on a limb and guess your time was pretty darn fast :)
    February 28, 2013
  • Kathy
    hope you had a great weekend. I would like hot one-serving size dishes with lots of veggies and protein, maybe with fish? I think you already are very thorough with everything!! Have a great week
    March 4, 2013
  • Hi Sarah, love reading your recipies ...they are helpful when you have celiac disease...wanted to say i do zumba for fitness infact I love it ...it burns a lot of calories and your body feels great after you do it. I also do lots of walking but i cant lift much weight and was wondering if you might suggest something to build up my wrist after having 3 bones removed...just suggestions would be very helpful
    March 7, 2013

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