Banana Bread French Toast Sticks

Serves: 6

Happy Sunday! I hope you are having an enjoyable and relaxing weekend! I thought today was the perfect day to share this recipe! I posted a picture of these last week in this post and promised that they would be coming soon! What better day of the week to enjoy French Toast Sticks than on a cold, December Sunday morning when you can stay snuggle inside and drink your tea (or coffee)!  I hope you enjoy this comforting recipe!

Fit Ingredients



1. Slice your Cinnamon Maple Banana Bread into 12 slices.

2. Slice each of the 12 slices in half, creating 24 slices.

3. In a bowl whisk together your egg whites, coconut milk and additional cinnamon, stevia and vanilla (if using).

4. Heat a non stick pan over medium heat.

5. Dip each slice of bread into your egg mixture and then put in the pan.

6. Cook for 3-4 minutes and then flip.

7. Cook for an additional 3-4 minutes.

8. Repeat until all of the slices are done.

9. Serve with maple syrup, if desired.

*If you feel you want more cinnamon, vanilla or sweetness on top of what is already in the bread, feel free to add these into your milk mixture. I did not need to add any.

Well, I absolutely LOVED the Cinnamon Maple Banana Bread and this just took it to a whole new level! With a slightly crisp outside and a soft, flavorful inside…..I am beginning to drool just thinking about them again!! I served mine with a big bowl of greek yogurt and some additional sliced bananas!


Nutrition: (per 1 out of 6 servings, 1 serving = 4 sticks)

Calories: 145.9, Protein: 7.1g, Carbs: 11.9g, Fat: 8.8g (1g Saturated), Sodium: 50mg, Fiber: 4g (Net Carbs)



  • Great recipe, love! && thank you for your comments and e-mails. I promise to e-mail you back at some point today, or tomorrow! You truly are AMAZING! <3 <3
    December 10, 2012
  • YUM, that's all I can say :P Banana bread and french toast are always delicious but the two combined, oh em gee!
    December 10, 2012

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