Banana Bread French Toast Sticks

Serves: 6

Happy Sunday! I hope you are having an enjoyable and relaxing weekend! I thought today was the perfect day to share this recipe! I posted a picture of these last week in this post and promised that they would be coming soon! What better day of the week to enjoy French Toast Sticks than on a cold, December Sunday morning when you can stay snuggle inside and drink your tea (or coffee)! I hope you enjoy this comforting recipe!

Fit Ingredients

  • 1 loaf Cinnamon Maple Banana Bread
  • 3 large egg whites
  • 2 tbs coconut milk (or milk of choice)
  • Cinnamon, Stevia & Vanilla Extract, optional *



1. Slice your Cinnamon Maple Banana Bread into 12 slices.

2. Slice each of the 12 slices in half, creating 24 slices.

3. In a bowl whisk together your egg whites, coconut milk and additional cinnamon, stevia and vanilla (if using).

4. Heat a non stick pan over medium heat.

5. Dip each slice of bread into your egg mixture and then put in the pan.

6. Cook for 3-4 minutes and then flip.

7. Cook for an additional 3-4 minutes.

8. Repeat until all of the slices are done.

9. Serve with maple syrup, if desired.

*If you feel you want more cinnamon, vanilla or sweetness on top of what is already in the bread, feel free to add these into your milk mixture. I did not need to add any.

Well, I absolutely LOVED the Cinnamon Maple Banana Bread and this just took it to a whole new level! With a slightly crisp outside and a soft, flavorful inside…..I am beginning to drool just thinking about them again!! I served mine with a big bowl of greek yogurt and some additional sliced bananas!


Nutrition: (per 1 out of 6 servings, 1 serving=4 sticks)

Calories: 145.9, Protein: 7.1g, Carbs: 11.9g, Fat: 8.8g (1g Saturated), Sodium: 50mg, Fiber: 4g (Net Carbs)


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