What I Ate Wednesday #22


What I Ate Wednesday #22

Happy Wednesday! I hope your week is going good so far! I think I jinxed us yesterday when I said we had nice weather in the 60′s……yesterday was 44 degrees! :( I know many of you also shared pictures on Instagram of the cold temperatures near you! For most of us, it’s time to bundle up and make some soup! I have been loving my tea lately! I think I forget to mention last week, but while I was home at my mom’s I purchased some Hazelnut and Caramel Chia tea! Soooo delicious! And then yesterday I bought Peppermint Chocolate! WOW!!! I don’t know why I never liked tea until now! How could my family only serve plain, boring tea all these years? I think I need to introduce them to some variety on Thanksgiving! :)

Like every Wednesday, we share and drool over the healthy (hopefully) eats of one another on this fabulous day! I have been trying to keep my meals pretty darn clean since the holiday’s are quickly approaching us! I am making room for a little indulgence….or two three! ;)

Meal #1

A bowl of greek yogurt mixed with pumpkin and lots of pumpkin pie spice (Trader Joe’s, of course) plus a new Sesame Peanut bar I discovered!

This is a close up of the bar, so cool, isn’t it?

Meal #2

My usual post workout smoothie with BCAA’s and glutamine, plus a banana (that I forgot to blend into my smoothie…so sad) and 2 rice cakes with homemade cranberry orange chia jam!

Meal #3

Egg and egg white omelet over sautéed brussels sprouts with avocado and 2 slices of paleo bread with mashed banana and cinnamon (plus the rest of my banana)

Meal #4

2 corn tortillas with mashed black beans, avocado, low sodium tuna and some greek yogurt! YUM!! :)

Meal #5

Baked chicken breast with okra, 2 corn bread bites (recipe will be posted soon) and coconut manna!

Meal #6

Goat cheese stuffed chicken breast topped with cranberries and pecans, with a side of kale and oven roasted parsnip chips! I am LOVING parsnips lately!

Meal #7

An apple pie smoothie bowl topped with cinnamon puffins! Yeah for Puffins!(yes, I will share this recipe soon too! ;) )


*What is your nutrition strategy around the holidays?

* What foods are you loving lately?

*Have you linked up to our W.I.A.W party yet? If not, click below to get all the details!

And as always, thank you to the beautiful Jenn from Peas & Crayons for hosting this weekly food party!

If you missed last weeks post, click here!

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